By using brain-based modalities and working from an understanding of the neurobiology of trauma, I help people for whom traditional talk therapy has not allowed them to reach their fullest potential.
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Here you can find practical strategies to help you thrive using science-based lifestyle approaches to support your mental health.
By using brain-based modalities and working from an understanding of the neurobiology of trauma, I help people for whom traditional talk therapy has not allowed them to reach their fullest potential.
Read More